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EVERYDAY ORAL HEALTH

How to floss properly

A toothbrush cannot reach every contact between your teeth. Flossing helps remove plaque from narrow spaces and supports healthier gums.

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Everyday oral health · S3 Dental patient advice

Why interdental cleaning matters

Plaque left between teeth can contribute to decay and gum inflammation even when visible surfaces look clean.

Finding the right technique

Guide floss gently between teeth, curve it against each tooth and move carefully under the gum edge without snapping. Ask your hygienist to demonstrate.

Practical steps to remember

  • Clean between teeth once a day
  • Avoid snapping floss into the gums
  • Ask whether brushes might suit you better

This guide offers general information and cannot replace advice from a dental professional who has assessed your individual circumstances.

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