Start with a conversation
Tell reception or your clinician what worries you and whether you have had a difficult experience before. An initial discussion can help build an approach around your needs.
Taking treatment gradually
Agree a stop signal, ask for each step to be explained and consider shorter appointments where appropriate. Your dentist will discuss suitable support rather than rushing.
Practical steps to remember
- Tell the team you feel anxious when booking
- Agree a simple stop signal
- Ask for treatment to be explained step by step
This guide offers general information and cannot replace advice from a dental professional who has assessed your individual circumstances.
