Wearing a night guard whilst you sleep is beneficial for people who grind their teeth or clench their jaw. It can help to prevent further damage to the teeth and also reduce pain in the jaw.
Benefits of wearing a night guard.
1. Prevents grinding your teeth- Wearing a night guard can help to prevent grinding your teeth. This can wear down the enamel on your teeth, which causes sensitivity and other oral health issues. If your teeth become very worn down, your dentist is likely to need a perform a treatment called composite bonding. Composite bonding uses a white filling material to build up the tooth in areas that have become worn down. The final result is natural-looking and functional teeth.
2. Prevents jaw pain - When you are stressed, it is very common to clench your teeth and jaw as natural reaction to the tension and anxiety you are feeling . Wearing a night guard can help to prevent jaw pain caused by clenching your jaw or grinding your teeth whilst you are asleep.
3. Reduces headaches - Suffering from frequent headaches? Wearing a night guard can reduce the intensity and frequency of these headaches.
4. Improves sleep - By wearing a night guard you can help to improve your sleep quality by reducing jaw clenching and teeth grinding.
5. Saves you money - By wearing a dental night guard you can save money on costly dental procedures by protecting your teeth from damage due to grinding.
Custom-made vs Over-the-counter night guards.
Custom-made night guards are more comfortable than over-the-counter ones, which can often be bulky. Custom- made night guards also provide better protection against grinding and clenching of the jaw as they are designed specifically to the shape and bite of your mouth. They are also more durable and long-lasting than over-the-counter/online night guards.
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