Is it ok not to use mouthwash?

 
 
 

A sparkling smile, fresh breath – these are often the goals of our daily oral hygiene efforts. We diligently reach for our toothbrushes and floss, but what about that bottle of mouthwash lingering on the sink? Is it the unsung hero of a healthy mouth, banishing lingering bacteria and leaving us with that coveted clean feeling? Or could it be that this final swish is more of a cosmetic touch than a critical component of dental care? Let's delve into the depths of mouthwash and discover whether it's truly indispensable or if skipping it is perfectly alright.

Do dentist recommend mouthwash?

Dentists' recommendations on mouthwash can vary depending on individual needs and oral health. While not universally prescribed, many dentists suggest incorporating a therapeutic mouthwash, particularly those containing fluoride or other antibacterial agents, to help reduce plaque, prevent gingivitis, and freshen breath. However, it's crucial to note that mouthwash should never be used immediately after brushing, as it can rinse away the concentrated fluoride from your toothpaste, reducing its effectiveness. Furthermore, dentists often advise patients to avoid mouthwashes that contain alcohol, as alcohol can dry out the oral tissues, potentially leading to irritation and even contributing to bad breath in the long run. Always consult with your dentist for personalised advice on whether mouthwash is beneficial for your specific situation and which type would be most suitable.

Why you should not use mouthwash everyday?

While mouthwash can be a helpful addition to your oral hygiene routine, using it every day might not be the best approach for everyone. Many mouthwashes contain alcohol, which can dry out the mouth, potentially leading to irritation and even contributing to bad breath in the long run. Furthermore, some antiseptic mouthwashes can disrupt the natural balance of bacteria in your mouth, killing off both the harmful and beneficial microorganisms. This imbalance could potentially lead to other oral health issues. Unless specifically recommended by your dentist for a particular reason, it's generally better to rely on consistent brushing and flossing as the primary methods for maintaining a healthy mouth and use mouthwash in moderation or as needed.

Your Daily Oral Health Essentials -

Establishing a simple yet effective oral hygiene routine is vital for a healthy mouth. Make sure to brush your teeth at least twice a day, morning and night, for a full two minutes each time. An electric toothbrush can be particularly beneficial in removing plaque thoroughly thanks to its powered action. Pay close attention to cleaning all surfaces of your teeth, both inside and out, as well as the chewing surfaces. Following brushing, it's crucial to floss every day. Flossing reaches the areas between your teeth and along the gums that your toothbrush can't, removing food particles and plaque that can lead to decay and gum problems. Consistent brushing, especially with an electric toothbrush, and daily flossing form the bedrock of good oral health, helping you maintain a fresh breath and a healthy smile. Don't forget that regular visits to your dentist for check-ups and professional cleans are also a key part of this overall picture.

Understanding gum disease (gingivitis and periodontitis): early signs and prevention.

 
 
 

Think of your gums as the foundation for a healthy smile. When this foundation starts to show subtle signs of trouble – perhaps a touch of redness along the gum line or a fleeting trace of blood when you brush – it could be the beginning of gum disease. Initially presenting as gingivitis, this early stage often goes unnoticed, yet it holds the key to preventing the more severe form, periodontitis, which can have significant consequences for your oral health. Recognising these quiet warnings and understanding the power of preventative measures is the first step towards ensuring a lifetime of healthy gums and a confident smile.

What is gum disease?

Periodontal disease represents a widespread infectious condition affecting the gingiva and the deeper supporting tissues of the teeth. The primary etiological factor is the persistent accumulation of dental plaque, a complex microbial biofilm that forms on tooth surfaces. Insufficient oral hygiene practices permit the maturation of this plaque, triggering an inflammatory cascade within the gingival tissues. This initial phase, termed gingivitis, is clinically characterized by gingival erythema, swelling, and a propensity for bleeding upon probing or toothbrushing. Without appropriate management, gingivitis can progress to periodontitis, a more destructive form of the disease. Periodontitis involves the apical migration of the junctional epithelium, leading to the formation of periodontal pockets and the subsequent loss of clinical attachment. The bacterial milieu within these pockets promotes the degradation of the alveolar bone and the periodontal ligament, the critical structures responsible for tooth anchorage. The progressive destruction of these supporting tissues can ultimately result in increased tooth mobility, migration, and eventual tooth loss. Therefore, a comprehensive understanding of the pathogenesis and clinical manifestations of periodontal disease is paramount for effective prevention, early diagnosis, and appropriate therapeutic intervention to safeguard the long-term integrity of the dentition.

What are the signs of gum disease?

Spotting gum disease early can make a big difference. In the beginning, when it's called gingivitis, your gums might look a bit red and swollen, not their usual healthy pink. One of the first things many people notice is that their gums bleed more easily when they brush or floss – even if you're not scrubbing hard. If gum disease isn't treated, it can move on to a more serious stage called periodontitis. At this point, you might start to notice persistent bad breath or a lingering unpleasant taste in your mouth. Your gums might also begin to recede, meaning they pull back and make your teeth look longer than they used to. Little spaces, called pockets, can form between your gums and teeth. Sometimes these pockets can get infected, and you might even see pus. As time goes on, your teeth might start to feel loose or even shift position. In severe cases, teeth can eventually fall out.

Your Daily Dental Habits: The Foundation of a Healthy Smile

Creating a strong foundation for lifelong oral health starts with your daily at-home routine. This goes beyond simply brushing your teeth twice a day for the recommended two minutes with a fluoride toothpaste, ensuring you pay attention to the gum line. It's also crucial to clean between your teeth every single day. This can be done effectively by using dental floss to remove plaque and food debris from those tight spaces your toothbrush misses, or by using interdental brushes (like TePe brushes) if you find they are more effective for cleaning any wider gaps. This simple yet vital combination of thorough brushing and interdental cleaning works to disrupt the harmful bacteria that can lead to cavities, gum disease, and persistent bad breath, forming the cornerstone of your proactive approach to maintaining a healthy smile right.

Haywards Heath, Mid Sussex 01444 440123

Hinchley Wood, Esher 02083986322

Eltham, Bromley 02088509836

How To Stop Tooth Pain

 
 
 

The dreaded toothache! Whether it's a sharp, shooting pain, a persistent, dull ache, a relentless throbbing tooth, or even just a tender, sore tooth, that discomfort in your mouth can feel utterly disruptive. If you've landed here, chances are you're all too familiar with this unwelcome visitor. But don't lose hope! While tooth pain can feel like it demands immediate attention, there are indeed steps you can take to find some relief and explore how to ease that discomfort while you pinpoint the cause and seek professional help. Let's investigate some common triggers behind that pain and what you can do in the meantime to find a little comfort.

How to get rid of toothache.

When a toothache strikes, that intense discomfort can make you want to find a fast-track to pain relief. While the desire for immediate results is natural, it's important to remember that any at-home remedies you try will likely only offer temporary relief. Getting to a dentist to identify the underlying issue and receive proper treatment is the most important step.

However, until you can get to the dentist's chair, here are some strategies you can employ to help manage your toothache symptoms:

  • Reach for over-the-counter pain relievers: Common pain medications like ibuprofen can help to alleviate pain and reduce any inflammation you might be experiencing.

  • Apply a cold compress: Gently place a cold compress or an ice pack wrapped in a towel against the outside of your cheek, near where the pain is located. The cold temperature can help to numb the area and minimize swelling.

  • Try a warm saltwater rinse: Dissolve about half a teaspoon of regular table salt in a glass of warm water. Swish this solution thoroughly in your mouth and then spit it out. This can help to reduce inflammation and clear away any food debris that might be irritating your gums.

  • Consider clove oil: Clove oil contains a natural anaesthetic called eugenol. Carefully apply a tiny amount of clove oil, diluted with a carrier oil such as olive oil, onto a cotton swab and gently dab it onto the affected tooth and gums. Be careful not to swallow any of the oil.

IMPORTANT REMINDER

It's vital to understand that these at-home tips are just for managing the pain temporarily, not for treating the actual problem causing your toothache. If you have a really bad toothache, a pulsing pain, swelling in your face, or a fever, please see a dentist without delay. If your toothache doesn't go away or is very painful, don't hesitate to seek professional advice. A dentist can properly diagnose what's going on and suggest the most effective treatment plan.

Emergency dental care in Hinchley Wood

For dental emergencies requiring prompt attention at S3 Dental, your best course of action is to call us directly in the morning. We reserve emergency appointments each day, and while we can't promise immediate availability, our team will work hard to fit you in as soon as we can.

Haywards Heath, Mid Sussex 01444 440123

Hinchley Wood, Esher 02083986322

Eltham, Bromley 02088509836

Step Into Spring With A Sparkling Smile!

 
 

Spring presents a splendid moment to enhance your smile in readiness for the lively months to come. With nature's reawakening and social diaries filling up with outdoor get-togethers and the prospect of summer holidays, a brighter smile can provide a welcome surge of self-assurance. Picture those forthcoming holiday photographs, the sunlit afternoons spent with friends, and the overall sense of rejuvenation that spring brings – a radiant smile will perfectly complement these occasions. Setting aside time now to whiten your teeth allows you to feel your finest and most luminous as you embrace the lighter, more sociable season and all the picture-perfect chances it offers.

What Is Boutique Teeth Whitening?

Boutique teeth whitening represents a premium, professional method for achieving a brighter smile, offering a more tailored and often superior outcome compared to readily available over-the-counter solutions. Typically, your dentist will take a digital scan of your teeth to create precisely fitting, bespoke mouth trays. These custom-made trays are then used at home with a high-quality, professional-strength whitening gel provided by the dental clinic. The accurate fit of these trays ensures optimal and uniform contact between the gel and your tooth surfaces, leading to more predictable and noticeable whitening results while also minimising the risk of gum sensitivity. This approach provides a convenient and carefully managed whitening experience in the comfort of your own home, all under the expert guidance of your dental professional.

Can Yellow Teeth Turn White Again?

In numerous situations, it is possible to restore whiteness to natural tooth enamel that has become yellowed, often due to external stains from things like tea, coffee, red wine, and smoking, which can be tackled with teeth whitening procedures. It's crucial to understand, though, that composite fillings, crowns, and veneers are made from materials that are not affected by whitening agents and will therefore not alter in colour. While the surrounding natural tooth structure can be lightened, any existing restorations will remain the same shade. The extent of the whitening achieved on the natural teeth will vary depending on the nature and intensity of the discolouration, along with the specific whitening method employed.

The Advantage Of Custom-Professional Whitening.

For those considering teeth whitening, it's important to understand that over-the-counter options are legally limited in the strength of their active whitening ingredients. This regulation aims to ensure consumer safety during unsupervised use, but it often means the whitening process is slower and the final results less pronounced. Dentist-prescribed at-home kits offer a distinct advantage by using professional-strength gels that are legally permitted for dental professionals and therefore contain higher concentrations of whitening agents. Your dentist will conduct a thorough assessment and prescribe the most appropriate gel strength for your individual needs, balancing effective stain removal with sensitivity management, all within professional standards. This level of strength, legally unavailable in over-the-counter products, leads to more rapid and visible improvements in your smile.

In conclusion, whether you're looking to refresh your smile for an upcoming event or simply desire a brighter, more confident look, understanding the benefits of professional teeth whitening, especially when compared to over-the-counter options, is key. Across our practices in Haywards Heath, Eltham, and Hinchley Wood, we offer tailored boutique at-home whitening kits and expert advice to help you achieve the radiant smile you've always wanted, safely and effectively. Don't hesitate to take the first step towards a brighter you – book your consultation with us at your nearest location today to discuss your teeth whitening goals.

Our Locations -

Haywards Heath, Mid Sussex

Hinchley Wood, Esher

Eltham, Bromley

At what age do wisdom teeth come through?

 
 

Just when you thought your smile was complete, those late-arriving wisdom teeth often decide to make a surprise appearance. Typically surfacing between the ages of 17 and 25, these third molars can bring a host of questions and, sometimes, a bit of discomfort. But why do they emerge at this particular time, and what factors determine their individual journey? In this post, we'll demystify the wisdom tooth eruption process, exploring the typical age range, the reasons behind potential variations, and the signs that might signal a need for professional attention. Whether you're anticipating their arrival or already dealing with their presence, we're here to provide clarity and guidance on navigating this common dental milestone.

What age do wisdom teeth come through?

The emergence of wisdom teeth, those final molars, is a highly variable process. While they often surface between the late teens and mid-twenties, it's not uncommon for them to remain hidden. This happens when they become impacted, essentially stuck beneath the gums or jawbone, unable to break through due to insufficient space. Alternatively, some individuals are simply born without the precursors for wisdom teeth, meaning they'll never experience their eruption. Therefore, while there's a general age range associated with wisdom teeth, the reality is that they may fully erupt, partially emerge, remain impacted, or never develop at all.

Do wisdom teeth need to be removed?

The need for wisdom tooth removal is not a universal mandate, but rather a decision tailored to each patient's unique dental situation. If these third molars erupt completely, align correctly, and are easily maintained, they might not require extraction. However, complications often arise when wisdom teeth become impacted, grow in unfavorable positions, or cause crowding, leading to discomfort, infections, and potential damage to neighboring teeth and gums. Dentists typically recommend removal to address or prevent these complications. In certain cases, particularly in younger individuals, preventative extraction may be advised to avoid future problems. Consistent dental evaluations and X-rays are crucial for assessing the development of wisdom teeth and determining the most appropriate management strategy.

Any discomfort, pain, or swelling around your back teeth, or even just a nagging feeling that something isn't quite right with your wisdom teeth, warrants a visit to your dentist. Professional evaluation, including X-rays, is vital for accurate diagnosis and personalized guidance. Addressing potential problems early can prevent more serious issues, such as infections, damage to neighbouring teeth, or the need for complex surgical interventions. Don't hesitate to schedule an appointment to discuss any concerns and ensure your oral health is well-maintained.

How does tooth decay affect the body?

 
 
 

Think tooth decay is just about cavities? Think again. This common dental issue is far more than a minor mouth nuisance. It's a sneaky health disruptor with the potential to impact everything from your gut to your self-esteem. We're not just talking about a little discomfort here – untreated tooth decay can set off a chain reaction throughout your entire body, leading to surprising and sometimes serious consequences. Get ready to discover the hidden connections between your oral health and your overall well-being, and why keeping those pearly whites healthy is crucial for a happy, healthy you.

What is tooth decay?

Imagine your tooth as a fortress, and tooth decay as a relentless invader. It all starts with bacteria feasting on sugars in your mouth, creating acids that act like tiny drills, slowly but surely eroding the enamel, the fortress's outer wall. These microscopic breaches, the beginnings of cavities, weaken the tooth's defences. As the decay advances, it penetrates the dentine, a softer layer beneath the enamel, where tiny channels lead straight to the pulp, the tooth's sensitive core. Now, the alarm bells might start ringing – sensitivity to hot, cold, or sugary treats. If the invasion continues unchecked, it reaches the pulp, causing inflammation and that throbbing pain we all dread. And the story doesn't end there. The infection can spread beyond the tooth, potentially causing abscesses, damaging the supporting bone, and even impacting your general well-being. Left to its own devices, tooth decay can ultimately lead to the loss of the entire tooth, a complete collapse of the fortress.

Can a decaying tooth cause health problems?

You might think a decaying tooth is just a problem in your mouth, but it can actually have ripple effects throughout your entire body. It's not just about the pain or the potential tooth loss; the bacteria causing the decay can be a real troublemaker, escaping your mouth and journeying to other parts of your system. This can lead to surprising health issues, from sinus infections and persistent headaches to much more serious concerns like heart problems, strokes, and even lung infections. The link might seem strange, but your mouth is a direct pathway to the rest of you, and those nasty bacteria can easily hitch a ride in your bloodstream. Plus, the constant inflammation from a decaying tooth can put extra stress on your body, contributing to overall health decline. So, taking care of that decaying tooth isn't just about your smile; it's a vital step in protecting your overall well-being.

What you should do if you think you have decay.

Worried about a potential cavity? Don't panic, but don't ignore it either! Taking swift action is the best way to keep a small problem from becoming a big one. Your top priority should be scheduling a dental appointment as soon as possible. A dentist can accurately diagnose the issue, assess the extent of any decay, and create a personalized treatment plan. While you're waiting for your appointment, ramp up your oral hygiene habits. Brush diligently at least twice a day with fluoride toothpaste, paying close attention to all surfaces of your teeth. Flossing daily is non-negotiable – it's the best way to remove plaque and food particles trapped between your teeth. It's also wise to reduce your consumption of sugary foods and beverages, as these provide fuel for the bacteria that cause cavities. Remember, these self-care steps are important, but they won't reverse existing decay. They're primarily about preventing further damage. Professional dental care is absolutely essential. Don't hesitate to contact your dentist immediately if you're experiencing any warning signs like tooth sensitivity, pain, or noticing any changes in the appearance of your teeth. Early detection and treatment are your best defines against tooth decay and its potential complications.

Our Locations -

Haywards Heath, Mid Sussex

Hinchley Wood, Esher

Eltham, Bromley

Composite Tooth Bonding

 

Composite tooth bonding, also referred to as composite resin bonding, is a cosmetic dental procedure designed to address minor aesthetic imperfections in the dentition. This minimally invasive technique involves the application of a tooth-coloured resin material to repair chips, cracks, gaps, and discolorations, resulting in a more aesthetically pleasing smile.

How long does composite bonding last?

Think of composite bonding as a long-term investment in your smile, but like any investment, it requires some care and attention. With proper oral hygiene, including regular brushing and flossing, and by avoiding habits like teeth grinding or excessive consumption of hard or sticky foods, you can significantly extend the lifespan of your bonding. Regular dental check-ups allow your dentist to monitor its condition and address any minor wear and tear promptly, ensuring your smile continues to shine brightly for years to come.

Composite tooth bonding vs composite veneers.

Both composite bonding and veneers employ tooth-coloured resin, but they differ significantly in their application and intended outcome. Bonding is a minimally invasive technique suitable for addressing minor aesthetic concerns like chips, cracks, and small gaps. It primarily involves repairing or enhancing specific areas of the tooth surface. In contrast, composite veneers are designed for more substantial aesthetic transformations. They cover the entire front surface of the tooth, similar to porcelain veneers, and are typically used to correct severe discolouration, misshapen teeth, or significant gaps. While both offer a less invasive approach compared to porcelain veneers, veneers require more extensive tooth preparation and generally provide a more dramatic and enduring result.

How much does composite bonding cost?

Composite bonding typically starts at £200 - £450 per tooth, with the cost varying depending on the extent of the treatment. Edge bonding, which addresses minor imperfections, generally falls within the lower end of this range. Full coverage bonding (composite veneers), which involves a more substantial application of resin, tends to be towards the higher end.

Is composite bonding good for your teeth?

Composite bonding itself is generally considered safe for your teeth. The materials used are typically biocompatible and do not typically cause harm to the underlying tooth structure. However, the preparation for bonding may involve minimal tooth reduction in some cases, and the bonding material can be susceptible to staining or chipping over time. Maintaining excellent oral hygiene practices, including regular brushing, flossing, and professional dental check-ups, is crucial for preserving the longevity and integrity of the bonding and ensuring the overall health of your teeth.

Experience the transformative power of a beautiful smile. Book a consultation today and discover if composite bonding is the right solution for you.

Our Locations -

Haywards Heath, Mid Sussex

Hinchley Wood, Esher

Eltham, Bromley

Reimagining Your Smile: A Comprehensive Guide to Full Mouth Dental Implants

 
 

Are you ready to reclaim your smile and transform your oral health? Full mouth dental implants offer a revolutionary solution for individuals seeking to replace multiple missing teeth and restore a complete, confident smile. This comprehensive guide will provide you with valuable insights into the world of full mouth dental implants, exploring the procedure, benefits, and factors influencing dental implant cost. Whether you're considering this life-altering treatment or simply curious about the possibilities, join us as we delve into the details of achieving a complete, radiant smile through full mouth dental implants.

What Are Full Mouth Dental Implants -

All-on-4 dental implant solution is a revolutionary dental implant technique that offers a streamlined and efficient solution for individuals missing multiple teeth. Unlike traditional implant procedures that may require numerous implants, All-on-4 utilises just four strategically placed implants to support a full set of replacement teeth. This innovative approach allows for immediate loading, meaning patients can receive a full set of teeth on the same day as the implant placement, significantly reducing treatment time.

All-on-4 provides a number of advantages, including:

  • Reduced treatment time: Experience a faster and more convenient treatment compared to traditional methods.

  • Improved quality of life: Regain your confidence and enjoy a more comfortable and fulfilling lifestyle.

  • Enhanced aesthetics: Achieve a natural-looking and beautiful smile that blends seamlessly with your facial features.

Dental Implant Cost : A Deeper Look -

Dental implants represent a significant investment due to a combination of factors. Firstly, they utilise high-quality materials such as titanium, renowned for their biocompatibility and durability. Secondly, the procedures involved are complex and demand specialised expertise and precision. This encompasses multiple stages, including initial consultations, surgical implant placement, osseointegration (bone healing), and the creation and placement of custom-made crowns or bridges. Furthermore, many clinics utilise cutting-edge technologies and equipment, such as 3D imaging and guided surgery, to enhance accuracy and improve patient outcomes. While the initial outlay may seem substantial, dental implants offer a long-lasting and durable solution for tooth replacement, with the potential to last a lifetime with proper care and maintenance.


Curious to know what our patients are raving about? Let's hear from one of them!


All-on-4 dental implants can truly be a life-altering experience. Imagine the freedom of enjoying your favourite meals without limitations, the confidence of smiling freely and openly, and the ease of speaking clearly and effortlessly. All-on-4 offers a fast and effective solution to restore not only your oral function but also your self-esteem. This revolutionary technique can significantly improve your quality of life, allowing you to rediscover the joy of eating, smiling, and socializing with confidence. We encourage you to schedule a consultation with our experienced team to explore whether All-on-4 is the right solution for you. We can discuss your individual needs, address any concerns you may have, and guide you through the entire treatment process. Take the first step towards a renewed smile and a brighter future – contact us today to book your consultation.

Our Locations -

Haywards Heath, Mid Sussex

Hinchley Wood, Esher

Eltham, Bromley

Cosmetic Dental Treatment

 
 

A beautiful smile can significantly boost your confidence and improve your overall well-being. Thankfully, advancements in cosmetic dentistry offer a range of treatments to address a variety of concerns, from minor imperfections to more complex issues. This blog will explore popular options available in the UK, such as teeth whitening, veneers, Invisalign, and dental implants, helping you understand the benefits and make informed decisions about your dental journey.

What are the most popular cosmetic dental procedures?

The UK boasts a vibrant cosmetic dentistry sector, with a wide range of treatments available to help patients achieve their dream smiles. Among the most popular procedures are:

  • Teeth Whitening: Brightening discolored teeth for a more confident smile.

  • Veneers: Enhancing the appearance of chipped, cracked, or misaligned teeth with thin, custom-made shells.

  • Invisalign: A discreet and comfortable alternative to traditional braces using clear aligners to gradually straighten teeth.

  • Dental Implants: A long-lasting and natural-looking solution for replacing missing teeth with artificial tooth roots.

  • Gum Contouring: Reshaping the gum line to improve the appearance of an uneven or "gummy" smile.

Does NHS cover cosmetic dentistry?

The NHS primarily focuses on providing essential dental care, such as check-ups, fillings, and extractions, to maintain good oral health. Cosmetic dental procedures, like teeth whitening and veneers, are generally considered elective treatments. These procedures primarily aim to enhance the appearance of your smile, rather than address necessary health concerns. As a result, they are typically not covered by the NHS. For specific advice on what is covered by the NHS, please consult with your dentist.

What cosmetic treatments do we offer?

Invisalign (Teeth straightening using Clear Aligners)

Teeth Whitening

Composite Bonding / Veneers

Porcelain Veneers

Dental Implants including full arch restorations.

Cosmetic Fillings

Cosmetic Crowns

Smile Makeovers

Our team comprises highly skilled dentists with extensive experience and advanced training across all aspects of modern dentistry. We offer a comprehensive range of services to cater to all your dental needs, ensuring you receive the highest quality care. We are committed to empowering you to make informed decisions about your oral health by providing a wide array of treatment options tailored to your unique needs and preferences.

Book your consultation today and let our expert dentists guide you towards your dream smile.

Our Locations -

Haywards Heath, Mid Sussex

Hinchley Wood, Esher

Eltham, Bromley

How to floss correctly

 
 

Did you know that brushing misses half the battle? Flossing is the secret weapon to a healthy smile, removing plaque and food particles from hard-to-reach areas between your teeth and gums.

Interdental cleaning, whether through flossing or using interdental brushes, is a crucial component of oral hygiene. By removing plaque and food particles from the spaces between teeth, it helps prevent a host of oral health issues. Plaque, a sticky film of bacteria, can accumulate and harden into tartar, which can irritate gums and lead to gum disease. Gum disease, if left untreated, can progress to periodontitis, a serious condition that can result in tooth loss. Furthermore, interdental cleaning can reduce the risk of bad breath, as bacteria trapped between teeth can cause unpleasant odours.

Interdental Brushes vs Dental Floss

Choosing between interdental brushes and dental floss can be overwhelming. Both tools offer unique benefits and can be effective in removing plaque and food particles from between teeth. Interdental brushes are a great option for those with larger gaps between teeth or dexterity issues. They can be more efficient and less time-consuming than dental floss. However, dental floss is more versatile and can reach tight spaces between teeth that interdental brushes may not be able to access. Ultimately, the best choice for you will depend on your individual needs and preferences.

How Floss Correctly -

Cut off about 18 inches of floss -

  1. Wind: Wind most of the floss around your middle fingers, leaving a few inches to work with.

  2. Floss: Gently slide the floss between your teeth using a back-and-forth motion.

  3. Curve: Curve the floss around the tooth, making sure to go below the gumline.

  4. Clean: Clean the sides of each tooth, using a gentle rubbing motion.

  5. Repeat: Repeat steps 3-5 for each tooth, using a clean section of floss each time.

Our hygienists recommend flossing in the evening before brushing.

For more information on proper flossing techniques or any other oral health concerns, please book an appointment with one our experienced hygienist. They can provide personalised advice and guidance to help you maintain optimal oral health.